Ten worst foods for acid reflux
Foods to avoid for acid reflux include spicy dishes, fried foods, citrus fruits, tomatoes, chocolate, and caffeine. These can trigger or worsen symptoms. Opt for a diet rich in whole grains, lean proteins, and non-citrus fruits to reduce acid reflux.
For More Details : https://teachmood.net/how-did-....i-cure-my-acid-reflu
